I went for a good work-out yesterday evening, attended the bodystep class. It was darn tiring but it feels good. I've never sweat so much before, even doing cycling cannot compare. Not sure how much fats I've lost but I suppose it's a good start though. I feel so HAPPY for myself. Do hope I can be dicipline enough to continue work-out like this (well, I used to be very dicipline, guess age is making me lazy hehehhehe...). Today, will go continue my lose weight journey...
All the best, WILDCHILD!
"GANBATTE!"
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